I woke up in the evening feeling as though I had been overthinking in my sleep. It’s a sickening feeling, to get up so uneasy, feeling like something is unresolved and you don’t even know what it is.
I wish I could drift through the days peacefully, just taking in what’s around me – the lights, the sounds, the colours – a sense of place.
Wake up in my room with the smell of the sheets, sound of the fan whirring softly, coolness of the air, slight dampness on my back, and gently crawl to my table to work through some more words, thinking puzzles.
Sit in the library, in cafes, not thinking too much about anything in particular. Smell the coffee, the wood tables, the density of words, and the lightness of thought. Satisfy myself with a drink and a task.
Walk through the airport, big-bellied planes moving slowly amongst blinking lights outside, think of the way it feels to be gazing out from behind one of those little oval windows, huddling in a blanket, everything vibrating.
I could probably use more calm spaces now – both outside and inside myself. I keep twisting my mind over, through anxious moments and overexcited moments, trying to find a suitable state of being that I can settle in. I’m no longer sure if it’s my agitation that is the real problem or it’s my overthinking about the agitation that’s the real problem. What is a good day supposed to look like? I ask myself. What can I do to stop myself slipping into these flights of fancy, or falling into cycles of rumination? Is work an answer? Is creation an answer? Is focus an answer? Being with friends? Being present? I feel sick from running through the same thought process over and over again.
We’ve been through this before, haven’t we? At every stage in the process, I get myself tangled in thought. I make problems that are really non-problems seem so much bigger than they are. Really if I just keep moving forward, all these obstacles will probably reveal themselves to be nothing more than mist in the air. But sometimes the hardest step to take is a step back.